/* =============================================================
   ONBOARDING WIZARD
   Full-screen 6-step overlay shown to new users after signup.
   Steps: (1) archetype, (2) goal, (3) experience,
          (4) body stats, (5) activity, (6) preferences.
   Depends on: tokens.css
   ============================================================= */

/* ── Overlay container ──────────────────────────────────────── */

.onboarding-overlay {
  position: fixed;
  inset: 0;
  z-index: 2000;
  background: var(--bg-color, #0a0f0c);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: calc(24px + env(safe-area-inset-top, 0px)) calc(24px + env(safe-area-inset-right, 0px)) calc(24px + env(safe-area-inset-bottom, 0px)) calc(24px + env(safe-area-inset-left, 0px));
  overflow-y: auto;
}

.onboarding-overlay[hidden] {
  display: none;
}

.onboarding-card {
  width: 100%;
  max-width: 420px;
}

/* ── Progress indicator (three dots at the top) ─────────────── */

.onboarding-progress {
  display: flex;
  gap: 6px;
  margin-bottom: 32px;
}

.ob-step {
  height: 4px;
  flex: 1;
  border-radius: 2px;
  background: var(--border-color);
  transition: background 0.3s;
}

.ob-step.ob-active,
.ob-step.ob-done {
  background: var(--primary, #5fa87e);
}

/* ── Step screens ───────────────────────────────────────────── */

.ob-screen {
  display: none;
}

.ob-screen.active {
  display: block;
}

.ob-screen h2 {
  font-size: 1.5rem;
  margin-bottom: 6px;
  text-align: left;
  color: var(--text-color);
}

.ob-subtitle {
  color: var(--secondary-text);
  margin-bottom: 24px;
  font-size: 0.95rem;
}

/* ── Step 1: Archetype cards ────────────────────────────────── */

.ob-archetype-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 24px;
}

.ob-archetype-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
  padding: 20px 12px;
  border: 2px solid var(--border-color);
  border-radius: 14px;
  background: var(--surface-bg, #141e17);
  color: var(--text-color);
  cursor: pointer;
  transition: border-color 0.2s, background 0.2s;
  font-family: 'Poppins', sans-serif;
}

.ob-archetype-card.selected {
  border-color: var(--primary, #5fa87e);
  background: rgba(95, 168, 126, 0.12);
}

.ob-archetype-card strong {
  font-size: 0.95rem;
}

.ob-archetype-card small {
  font-size: 0.78rem;
  color: var(--secondary-text);
}

.ob-arch-icon {
  font-size: 2rem;
}

/* ── Step 2: Experience level radio list ────────────────────── */

.ob-option-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 24px;
}

.ob-option {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 14px 16px;
  border: 2px solid var(--border-color);
  border-radius: 12px;
  cursor: pointer;
  background: var(--surface-bg, #141e17);
  transition: border-color 0.2s;
}

/* Highlight selected option via the :has() relational selector */
.ob-option:has(input:checked) {
  border-color: var(--primary, #5fa87e);
}

/* Hide the native radio; the card border signals selection */
.ob-option input[type="radio"] {
  display: none;
}

.ob-option-label {
  font-weight: 600;
  flex: 1;
  color: var(--text-color);
}

.ob-option-hint {
  color: var(--secondary-text);
  font-size: 0.8rem;
}

/* ── Step 3: Preference toggles ─────────────────────────────── */

.ob-prefs {
  display: flex;
  flex-direction: column;
  gap: 18px;
  margin-bottom: 24px;
}

.ob-pref-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--text-color);
  font-weight: 600;
}

.ob-toggle-group {
  display: flex;
  border: 1px solid var(--border-color);
  border-radius: 8px;
  overflow: hidden;
}

.ob-toggle-btn {
  padding: 8px 18px;
  border: none;
  background: transparent;
  color: var(--secondary-text);
  cursor: pointer;
  font-size: 0.9rem;
  transition: background 0.15s, color 0.15s;
  font-family: 'Poppins', sans-serif;
}

.ob-toggle-btn.ob-active {
  background: var(--primary, #5fa87e);
  color: #fff;
}

/* ── Shared wizard buttons ──────────────────────────────────── */

.ob-next-btn {
  width: 100%;
  padding: 14px;
  border-radius: 12px;
  background: var(--primary, #5fa87e);
  color: #fff;
  font-weight: 700;
  font-size: 1rem;
  border: none;
  cursor: pointer;
  transition: opacity 0.2s;
  margin-bottom: 10px;
  font-family: 'Poppins', sans-serif;
}

.ob-next-btn:disabled {
  opacity: 0.35;
  cursor: not-allowed;
}

.ob-back-btn {
  width: 100%;
  padding: 10px;
  border: none;
  background: none;
  color: var(--secondary-text);
  cursor: pointer;
  font-size: 0.9rem;
  font-family: 'Poppins', sans-serif;
}

/* ── Step counter label ──────────────────────────────────────── */

.ob-step-label {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--primary, #5fa87e);
  margin-bottom: 6px;
}

/* ── Option icon + text layout (steps 2, 3, 5) ──────────────── */

.ob-option-icon {
  font-size: 1.3rem;
  flex-shrink: 0;
  width: 28px;
  text-align: center;
}

.ob-option-text {
  display: flex;
  flex-direction: column;
  gap: 2px;
  flex: 1;
}

/* ── Step 4: Body stats ──────────────────────────────────────── */

.ob-unit-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 16px;
}

.ob-unit-label {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--text-color);
}

.ob-stats-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
  margin-bottom: 24px;
}

.ob-stat-field {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.ob-stat-field label {
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--secondary-text);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.ob-stat-input-wrap {
  display: flex;
  align-items: center;
  background: var(--surface-bg, #141e17);
  border: 1.5px solid var(--border-color);
  border-radius: 10px;
  overflow: hidden;
  padding: 0 12px 0 0;
}

.ob-stat-input-wrap input {
  flex: 1;
  padding: 11px 10px;
  border: none;
  background: transparent;
  color: var(--text-color);
  font-size: 1rem;
  font-family: 'Poppins', sans-serif;
  outline: none;
  min-width: 0;
  margin: 0;
  width: 100%;
}

.ob-stat-input-wrap span {
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--text-muted);
  white-space: nowrap;
}

.ob-stat-field .ob-toggle-group {
  border-radius: 8px;
}

.ob-stat-field .ob-toggle-btn {
  flex: 1;
  padding: 10px 10px;
  font-size: 0.82rem;
}

/* ── Step 6: Macro preview card ──────────────────────────────── */

.ob-macro-preview {
  background: rgba(45, 125, 91, 0.08);
  border: 1px solid rgba(45, 125, 91, 0.25);
  border-radius: 14px;
  padding: 14px 16px;
  margin-bottom: 20px;
}

.ob-macro-title {
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--primary, #5fa87e);
  margin-bottom: 10px;
}

.ob-macro-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
  text-align: center;
  margin-bottom: 8px;
}

.ob-macro-item {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.ob-macro-val {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--text-color);
}

.ob-macro-lbl {
  font-size: 0.7rem;
  color: var(--secondary-text);
}

.ob-macro-protein .ob-macro-val { color: #7ec8a4; }
.ob-macro-carbs   .ob-macro-val { color: #f0b84b; }
.ob-macro-fat     .ob-macro-val { color: #e07b6a; }

.ob-macro-note {
  font-size: 0.72rem;
  color: var(--text-muted);
  text-align: center;
}