/* =============================================================
   LOW-PRIORITY FEATURES
   Food Database · Weekly Summary · Challenges · Client Check-ins
   ============================================================= */

/* ── Food Database ─────────────────────────────────────────── */

.food-search-widget {
  background: var(--card-bg,#0f1510);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 12px;
  padding: 12px;
  margin-bottom: 12px;
}

.food-search-bar {
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--bg,#0b130d);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 8px;
  padding: 6px 10px;
}

.food-search-icon { font-size: 1.1rem; flex-shrink: 0; }

.food-search-input {
  flex: 1;
  background: transparent;
  border: none;
  outline: none;
  color: var(--text,#e8f5e9);
  font-size: 0.9rem;
  font-family: 'Poppins', sans-serif;
}

.food-search-input::placeholder { color: var(--text-muted,#7a8f7d); }

.food-search-results {
  margin-top: 8px;
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 8px;
  overflow: hidden;
  max-height: 260px;
  overflow-y: auto;
}

.food-search-msg {
  padding: 10px 14px;
  font-size: 0.83rem;
  color: var(--text-muted,#7a8f7d);
  text-align: center;
}

.food-search-item {
  padding: 9px 12px;
  cursor: pointer;
  border-bottom: 1px solid var(--border,#2a3a2e);
  transition: background 0.15s;
}
.food-search-item:last-child { border-bottom: none; }
.food-search-item:hover { background: var(--bg,#0b130d); }

.food-item-name {
  font-size: 0.85rem;
  color: var(--text,#e8f5e9);
  font-weight: 600;
  margin-bottom: 2px;
}

.food-item-brand {
  font-size: 0.75rem;
  color: var(--text-muted,#7a8f7d);
  margin-bottom: 4px;
}

.food-item-macros {
  display: flex;
  flex-wrap: wrap;
  gap: 4px;
}

.fim {
  font-size: 0.72rem;
  padding: 2px 6px;
  border-radius: 20px;
  font-weight: 600;
}

.food-selected-info {
  margin-top: 10px;
  padding: 10px;
  background: var(--bg,#0b130d);
  border-radius: 8px;
  border: 1px solid var(--primary,#5fa87e);
}

.food-selected-top {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: 8px;
}

.food-selected-name {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text,#e8f5e9);
  line-height: 1.3;
}

.food-selected-clear {
  background: none;
  border: none;
  color: var(--text-muted,#7a8f7d);
  cursor: pointer;
  font-size: 0.9rem;
  padding: 0 0 0 8px;
  flex-shrink: 0;
}

.food-macro-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
  margin-bottom: 10px;
}

.food-macro-badge {
  font-size: 0.75rem;
  padding: 3px 8px;
  border-radius: 20px;
  font-weight: 700;
}

.kcal-badge    { background: rgba(240,160,64,0.2);  color: #f0a040; }
.protein-badge { background: rgba(95,168,126,0.2);  color: #5fa87e; }
.carbs-badge   { background: rgba(77,168,218,0.2);  color: #4da8da; }
.fat-badge     { background: rgba(167,139,250,0.2); color: #a78bfa; }
.unit-badge    { background: rgba(120,120,120,0.15); color: var(--text-muted,#7a8f7d); }

.food-serving-row {
  display: flex;
  align-items: center;
  gap: 8px;
}

.food-serving-label {
  font-size: 0.8rem;
  color: var(--text-muted,#7a8f7d);
  white-space: nowrap;
}

.food-serving-input {
  width: 72px;
  padding: 5px 8px;
  background: var(--card-bg,#0f1510);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 6px;
  color: var(--text,#e8f5e9);
  font-size: 0.85rem;
  text-align: center;
}

.food-serving-unit {
  font-size: 0.8rem;
  color: var(--text-muted,#7a8f7d);
  min-width: 20px;
}

.food-add-btn {
  margin-left: auto;
  background: var(--primary,#5fa87e);
  color: #fff;
  border: none;
  border-radius: 8px;
  padding: 6px 14px;
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
  transition: opacity 0.2s;
}
.food-add-btn:hover { opacity: 0.85; }

/* Food diary list */
.food-diary-list {
  background: var(--card-bg,#0f1510);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 10px;
  overflow: hidden;
  margin-bottom: 12px;
}

.food-diary-hdr {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 8px 12px;
  background: var(--bg,#0b130d);
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--primary,#5fa87e);
}

.food-diary-tot {
  font-size: 0.72rem;
  color: var(--text-muted,#7a8f7d);
}

.food-diary-row {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 7px 12px;
  border-top: 1px solid var(--border,#2a3a2e);
}

.food-diary-nm  { flex: 1; font-size: 0.82rem; color: var(--text,#e8f5e9); }
.food-diary-kcal{ font-size: 0.78rem; color: #f0a040; white-space: nowrap; }

.food-diary-del {
  background: none;
  border: none;
  color: var(--text-muted,#7a8f7d);
  cursor: pointer;
  font-size: 0.8rem;
  padding: 2px 4px;
}
.food-diary-del:hover { color: #eb5757; }

/* ── Weekly Summary Card ───────────────────────────────────── */

.weekly-summary-card {
  background: var(--card-bg,#0f1510);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 14px;
  padding: 14px 16px;
  margin: 10px;
}

.ws-header {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 12px;
}

.ws-title   { font-size: 1rem; font-weight: 700; color: var(--text,#e8f5e9); }
.ws-subtitle{ font-size: 0.75rem; color: var(--text-muted,#7a8f7d); }

.ws-calendar {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 4px;
  margin-bottom: 14px;
}

.ws-day {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
}

.ws-day-name {
  font-size: 0.65rem;
  color: var(--text-muted,#7a8f7d);
  text-transform: uppercase;
}

.ws-day-dot {
  font-size: 0.9rem;
  color: var(--border,#2a3a2e);
  transition: color 0.2s;
}

.ws-day.worked .ws-day-dot { color: var(--primary,#5fa87e); }
.ws-day.today  .ws-day-name { color: var(--primary,#5fa87e); font-weight: 700; }

.ws-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}

@media (min-width: 400px) { .ws-stats { grid-template-columns: repeat(3, 1fr); } }

.ws-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  background: var(--bg,#0b130d);
  border-radius: 8px;
  padding: 8px 6px;
  text-align: center;
}

.ws-stat-val {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--text,#e8f5e9);
}

.ws-stat-lbl {
  font-size: 0.62rem;
  color: var(--text-muted,#7a8f7d);
  margin-top: 2px;
}

.ws-high  { color: #5fa87e; font-weight: 700; }
.ws-med   { color: #f0a040; font-weight: 700; }
.ws-low   { color: #eb5757; font-weight: 700; }
.ws-na    { color: var(--text-muted,#7a8f7d); }

.ws-empty {
  text-align: center;
  font-size: 0.8rem;
  color: var(--text-muted,#7a8f7d);
  margin-top: 10px;
  padding: 6px 0 0;
}

/* ── Monthly Challenges ────────────────────────────────────── */

.challenges-section {
  margin: 12px 0;
  background: var(--card-bg,#0f1510);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 12px;
  overflow: hidden;
}

.challenges-summary {
  cursor: pointer;
  padding: 12px 14px;
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--text,#e8f5e9);
  list-style: none;
  display: flex;
  align-items: center;
  gap: 6px;
  user-select: none;
}
.challenges-summary::marker,
.challenges-summary::-webkit-details-marker { display: none; }
.challenges-section[open] .challenges-summary::before { content: '▼ '; font-size: 0.7rem; }
.challenges-section:not([open]) .challenges-summary::before { content: '▶ '; font-size: 0.7rem; }

.challenges-list {
  padding: 0 12px 12px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.challenge-card {
  background: var(--bg,#0b130d);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 10px;
  padding: 10px 12px;
  transition: border-color 0.2s;
}
.challenge-card.done { border-color: var(--primary,#5fa87e); }

.challenge-top {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 8px;
}

.challenge-icon { font-size: 1.3rem; flex-shrink: 0; }

.challenge-info { flex: 1; }

.challenge-name {
  display: block;
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--text,#e8f5e9);
}

.challenge-desc {
  display: block;
  font-size: 0.75rem;
  color: var(--text-muted,#7a8f7d);
}

.challenge-count {
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--primary,#5fa87e);
  white-space: nowrap;
}

.challenge-bar-track {
  height: 5px;
  background: var(--border,#2a3a2e);
  border-radius: 999px;
  overflow: hidden;
}

.challenge-bar-fill {
  height: 100%;
  background: var(--text-muted,#7a8f7d);
  border-radius: 999px;
  transition: width 0.5s ease;
}
.challenge-bar-fill.done { background: var(--primary,#5fa87e); }

/* Milestone badges grid */
.milestone-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(130px, 1fr));
  gap: 10px;
  padding: 0 12px 12px;
}

.milestone-badge {
  background: var(--bg,#0b130d);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 10px;
  padding: 12px 8px;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  transition: border-color 0.2s, transform 0.2s;
  cursor: default;
}

.milestone-badge.earned {
  border-color: var(--primary,#5fa87e);
  background: linear-gradient(135deg, rgba(95,168,126,0.08), transparent);
}

.milestone-badge.earned:hover { transform: translateY(-2px); }

.milestone-icon { font-size: 1.6rem; }

.milestone-name {
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--text,#e8f5e9);
}

.milestone-earned-tag {
  font-size: 0.65rem;
  color: var(--primary,#5fa87e);
  font-weight: 600;
}

.milestone-locked-tag {
  font-size: 0.62rem;
  color: var(--text-muted,#7a8f7d);
  text-align: center;
  line-height: 1.2;
}

.milestone-badge.locked .milestone-icon { opacity: 0.35; }
.milestone-badge.locked .milestone-name { opacity: 0.4; }

/* Milestone celebration modal */
.milestone-celebrate {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.7);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 3000;
  animation: mc-in 0.3s ease;
}

@keyframes mc-in {
  from { opacity: 0; transform: scale(0.9); }
  to   { opacity: 1; transform: scale(1); }
}

.mc-box {
  background: var(--card-bg,#0f1510);
  border: 2px solid var(--primary,#5fa87e);
  border-radius: 16px;
  padding: 28px 32px;
  text-align: center;
  max-width: 280px;
  animation: mc-bounce 0.6s cubic-bezier(.36,.07,.19,.97);
}

@keyframes mc-bounce {
  0%, 100% { transform: translateY(0); }
  30% { transform: translateY(-12px); }
  60% { transform: translateY(-4px); }
}

.mc-icon   { font-size: 3rem; margin-bottom: 8px; }
.mc-title  { font-size: 0.75rem; text-transform: uppercase; letter-spacing: 1px; color: var(--primary,#5fa87e); margin-bottom: 4px; font-weight: 700; }
.mc-name   { font-size: 1.2rem; font-weight: 800; color: var(--text,#e8f5e9); margin-bottom: 6px; }
.mc-desc   { font-size: 0.8rem; color: var(--text-muted,#7a8f7d); margin-bottom: 14px; }
.mc-close  {
  background: var(--primary,#5fa87e);
  color: #fff;
  border: none;
  border-radius: 8px;
  padding: 8px 24px;
  font-size: 0.9rem;
  font-weight: 700;
  cursor: pointer;
}

/* ── Client Check-ins ─────────────────────────────────────── */

.cc-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  padding: 12px;
}

@media (min-width: 640px) {
  .cc-layout { grid-template-columns: 1fr 1fr; }
}

.cc-heading {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text,#e8f5e9);
  margin-bottom: 12px;
}

.cc-field { margin-bottom: 12px; }

.cc-label {
  display: block;
  font-size: 0.78rem;
  color: var(--text-muted,#7a8f7d);
  margin-bottom: 5px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.cc-input, .cc-select, .cc-textarea {
  width: 100%;
  background: var(--bg,#0b130d);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 8px;
  color: var(--text,#e8f5e9);
  padding: 8px 10px;
  font-size: 0.85rem;
  font-family: 'Poppins', sans-serif;
  outline: none;
  transition: border-color 0.2s;
}
.cc-input:focus, .cc-select:focus, .cc-textarea:focus {
  border-color: var(--primary,#5fa87e);
}

.cc-textarea { resize: vertical; min-height: 70px; }

.cc-star-row {
  display: flex;
  gap: 6px;
}

.cc-star {
  background: none;
  border: none;
  font-size: 1.4rem;
  color: var(--border,#2a3a2e);
  cursor: pointer;
  transition: color 0.15s, transform 0.15s;
  padding: 0;
}
.cc-star:hover, .cc-star.active { color: #f0a040; transform: scale(1.15); }

.cc-emoji-row {
  display: flex;
  gap: 8px;
}

.cc-mood-btn {
  background: var(--bg,#0b130d);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 8px;
  font-size: 1.3rem;
  width: 40px;
  height: 40px;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: border-color 0.15s, transform 0.15s;
}
.cc-mood-btn.active {
  border-color: var(--primary,#5fa87e);
  transform: scale(1.15);
}

.cc-save-btn {
  width: 100%;
  background: var(--primary,#5fa87e);
  color: #fff;
  border: none;
  border-radius: 10px;
  padding: 12px;
  font-size: 0.95rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  margin-top: 4px;
  transition: opacity 0.2s;
}
.cc-save-btn:hover { opacity: 0.85; }

.cc-save-msg {
  margin-top: 8px;
  font-size: 0.82rem;
  text-align: center;
  padding: 6px;
  border-radius: 6px;
}
.cc-save-msg.ok    { color: var(--primary,#5fa87e); background: rgba(95,168,126,0.1); }
.cc-save-msg.error { color: #eb5757; background: rgba(235,87,87,0.1); }

/* History column */
.cc-history-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 10px;
}

.cc-filter-sel { width: auto; min-width: 140px; }

.cc-history-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  max-height: 520px;
  overflow-y: auto;
}

.cc-history-card {
  background: var(--bg,#0b130d);
  border: 1px solid var(--border,#2a3a2e);
  border-radius: 10px;
  padding: 10px 12px;
}

.cc-hc-top {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 4px;
}

.cc-hc-name {
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--text,#e8f5e9);
  flex: 1;
}

.cc-hc-date {
  font-size: 0.75rem;
  color: var(--text-muted,#7a8f7d);
}

.cc-hc-del {
  background: none;
  border: none;
  color: var(--text-muted,#7a8f7d);
  cursor: pointer;
  font-size: 0.8rem;
  padding: 2px 4px;
}
.cc-hc-del:hover { color: #eb5757; }

.cc-hc-meta {
  display: flex;
  gap: 8px;
  margin-bottom: 6px;
  align-items: center;
  flex-wrap: wrap;
}

.cc-hc-type {
  font-size: 0.73rem;
  background: rgba(95,168,126,0.15);
  color: var(--primary,#5fa87e);
  border-radius: 20px;
  padding: 2px 8px;
  font-weight: 600;
}

.cc-hc-stars { color: #f0a040; font-size: 0.8rem; letter-spacing: 1px; }
.cc-hc-mood  { font-size: 1rem; }

.cc-hc-notes {
  font-size: 0.8rem;
  color: var(--text,#e8f5e9);
  line-height: 1.4;
  margin-bottom: 4px;
  white-space: pre-wrap;
}

.cc-hc-actions {
  font-size: 0.78rem;
  color: var(--text-muted,#7a8f7d);
  font-style: italic;
  white-space: pre-wrap;
}

.cc-empty {
  text-align: center;
  font-size: 0.82rem;
  color: var(--text-muted,#7a8f7d);
  padding: 20px 0;
}

/* ─────────────────────────────────────────────────────────── */

/* =============================================================
   MEDIUM-PRIORITY FEATURES
   Body Measurements · Daily Readiness · Data Export · Rest Notifications
   ============================================================= */

/* ── Body Measurements ───────────────────────────────────────── */

.measurements-section {
  margin-top: 16px;
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  overflow: hidden;
}

.measurements-section > summary {
  padding: 12px 16px;
  cursor: pointer;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  list-style: none;
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--card-bg, #0f1510);
  user-select: none;
}

.measurements-section > summary::before {
  content: '▶';
  font-size: 0.65rem;
  color: var(--text-muted, #7a8f7d);
  transition: transform 0.2s;
}

.measurements-section[open] > summary::before { transform: rotate(90deg); }

.measurements-body { padding: 14px; }

.measurements-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 10px;
  margin-bottom: 14px;
}

.measurements-field {
  display: flex;
  flex-direction: column;
  gap: 4px;
  font-size: 0.8rem;
  color: var(--text-muted, #7a8f7d);
  font-weight: 600;
}

.measurements-field input {
  padding: 8px 10px;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  color: var(--text, #e8f5e9);
  font-size: 0.86rem;
  font-family: 'Poppins', sans-serif;
}

.measurements-field input:focus {
  outline: none;
  border-color: var(--primary, #5fa87e);
}

.measurements-save-row {
  display: flex;
  gap: 8px;
  align-items: center;
  margin-bottom: 16px;
}

.measurements-date-input {
  flex: 1;
  padding: 9px 12px;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  color: var(--text, #e8f5e9);
  font-size: 0.84rem;
  font-family: 'Poppins', sans-serif;
}

.measurements-save-btn {
  padding: 9px 18px;
  border-radius: 8px;
  border: none;
  background: var(--primary, #5fa87e);
  color: #0b130d;
  font-size: 0.86rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
}

.measurements-history-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.76rem;
  margin-bottom: 12px;
  overflow-x: auto;
  display: block;
}

.measurements-history-table th {
  color: var(--text-muted, #7a8f7d);
  font-weight: 600;
  text-align: left;
  padding: 5px 8px;
  border-bottom: 1px solid var(--border, #2a3a2e);
  white-space: nowrap;
}

.measurements-history-table td {
  padding: 6px 8px;
  border-bottom: 1px solid rgba(255,255,255,0.04);
  color: var(--text, #e8f5e9);
  white-space: nowrap;
}

.measurements-chart-wrap {
  position: relative;
  height: 160px;
  margin-top: 8px;
}

.measurements-chart-selector {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
  margin-bottom: 8px;
}

.measurements-metric-pill {
  padding: 4px 10px;
  border-radius: 20px;
  border: 1px solid var(--border, #2a3a2e);
  background: transparent;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.74rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
}

.measurements-metric-pill.active {
  background: var(--primary, #5fa87e);
  color: #0b130d;
  border-color: var(--primary, #5fa87e);
  font-weight: 600;
}

/* ── Daily Readiness Modal ───────────────────────────────────── */

.readiness-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.7);
  z-index: 2800;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  padding-bottom: 80px;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s;
}

.readiness-overlay.visible {
  opacity: 1;
  pointer-events: all;
}

.readiness-modal {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 20px 20px 12px 12px;
  padding: 20px;
  width: min(380px, 94vw);
  transform: translateY(24px);
  transition: transform 0.3s;
}

.readiness-overlay.visible .readiness-modal { transform: translateY(0); }

.readiness-modal-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  margin: 0 0 4px;
}

.readiness-modal-sub {
  font-size: 0.78rem;
  color: var(--text-muted, #7a8f7d);
  margin: 0 0 16px;
}

.readiness-question {
  margin-bottom: 14px;
}

.readiness-question-label {
  font-size: 0.84rem;
  font-weight: 600;
  color: var(--text, #e8f5e9);
  margin-bottom: 8px;
  display: block;
}

.readiness-emoji-row {
  display: flex;
  gap: 6px;
}

.readiness-emoji-btn {
  flex: 1;
  padding: 8px 4px;
  border-radius: 10px;
  border: 2px solid var(--border, #2a3a2e);
  background: transparent;
  font-size: 1.2rem;
  cursor: pointer;
  transition: border-color 0.15s, background 0.15s;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
}

.readiness-emoji-btn span {
  font-size: 0.62rem;
  color: var(--text-muted, #7a8f7d);
}

.readiness-emoji-btn.selected {
  border-color: var(--primary, #5fa87e);
  background: rgba(95,168,126,0.12);
}

.readiness-score-preview {
  text-align: center;
  padding: 10px;
  border-radius: 10px;
  background: rgba(95,168,126,0.07);
  margin-bottom: 14px;
  font-size: 0.88rem;
  color: var(--text-muted, #7a8f7d);
}

.readiness-score-num {
  font-size: 1.6rem;
  font-weight: 700;
  display: block;
  line-height: 1;
  margin-bottom: 2px;
}

.readiness-score-num.high   { color: #5fa87e; }
.readiness-score-num.medium { color: #f0a040; }
.readiness-score-num.low    { color: #eb5757; }

.readiness-submit-btn {
  width: 100%;
  padding: 13px;
  border-radius: 10px;
  border: none;
  background: var(--primary, #5fa87e);
  color: #0b130d;
  font-size: 0.95rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  margin-bottom: 8px;
}

.readiness-skip-btn {
  width: 100%;
  padding: 8px;
  border: none;
  background: transparent;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.8rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
}

/* Readiness home card */
.readiness-home-card {
  display: flex;
  align-items: center;
  gap: 12px;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  padding: 12px 14px;
  margin: 10px;
  cursor: pointer;
}

.readiness-home-score {
  font-size: 1.6rem;
  font-weight: 800;
  line-height: 1;
  min-width: 48px;
  text-align: center;
}

.readiness-home-score.high   { color: #5fa87e; }
.readiness-home-score.medium { color: #f0a040; }
.readiness-home-score.low    { color: #eb5757; }

.readiness-home-info { flex: 1; }

.readiness-home-label {
  font-size: 0.84rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  margin: 0 0 2px;
}

.readiness-home-detail {
  font-size: 0.76rem;
  color: var(--text-muted, #7a8f7d);
  margin: 0;
}

.readiness-home-retake {
  font-size: 0.72rem;
  color: var(--primary, #5fa87e);
  background: transparent;
  border: 1px solid var(--primary, #5fa87e);
  border-radius: 20px;
  padding: 3px 10px;
  cursor: pointer;
  font-family: 'Poppins', sans-serif;
}

/* ── Data Export ─────────────────────────────────────────────── */

.export-section {
  margin: 14px 10px;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 14px;
  padding: 16px;
}

.export-section-title {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  margin: 0 0 4px;
}

.export-section-sub {
  font-size: 0.78rem;
  color: var(--text-muted, #7a8f7d);
  margin: 0 0 14px;
}

.export-btn-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 8px;
}

.export-btn {
  padding: 12px 10px;
  border-radius: 10px;
  border: 1px solid var(--border, #2a3a2e);
  background: transparent;
  color: var(--text, #e8f5e9);
  font-size: 0.82rem;
  font-weight: 600;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  text-align: center;
  transition: border-color 0.15s, background 0.15s;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
}

.export-btn:hover {
  border-color: var(--primary, #5fa87e);
  background: rgba(95,168,126,0.06);
}

.export-btn-icon { font-size: 1.3rem; }

.export-btn.primary {
  background: var(--primary, #5fa87e);
  border-color: var(--primary, #5fa87e);
  color: #0b130d;
}

/* ── Notification permission banner ─────────────────────────── */

.notif-banner {
  display: flex;
  align-items: center;
  gap: 10px;
  background: rgba(95,168,126,0.08);
  border: 1px solid rgba(95,168,126,0.25);
  border-radius: 10px;
  padding: 10px 14px;
  margin: 8px 10px 0;
  font-size: 0.82rem;
  color: var(--text, #e8f5e9);
}

.notif-banner-icon { font-size: 1.2rem; }
.notif-banner-text { flex: 1; }

.notif-banner-btn {
  padding: 5px 12px;
  border-radius: 8px;
  border: none;
  background: var(--primary, #5fa87e);
  color: #0b130d;
  font-size: 0.78rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  white-space: nowrap;
}

/* =============================================================
   HIGH-PRIORITY FEATURES
   PR Tracker · Progressive Overload Hints · History Search · Water Tracker
   ============================================================= */

/* ── PR Celebration Modal ────────────────────────────────────── */

.pr-modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.65);
  z-index: 3000;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  padding-bottom: 90px;
  opacity: 0;
  transition: opacity 0.3s;
  pointer-events: none;
}

.pr-modal-overlay.visible {
  opacity: 1;
  pointer-events: all;
}

.pr-modal {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--primary, #5fa87e);
  border-radius: 20px;
  padding: 24px 20px 20px;
  width: min(360px, 90vw);
  text-align: center;
  transform: translateY(20px);
  transition: transform 0.3s;
  box-shadow: 0 0 40px rgba(95,168,126,0.25);
}

.pr-modal-overlay.visible .pr-modal {
  transform: translateY(0);
}

.pr-modal-trophy {
  font-size: 3rem;
  display: block;
  margin-bottom: 6px;
  animation: pr-bounce 0.6s ease;
}

@keyframes pr-bounce {
  0%   { transform: scale(0.5); opacity: 0; }
  60%  { transform: scale(1.15); }
  100% { transform: scale(1);   opacity: 1; }
}

.pr-modal-headline {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--primary, #5fa87e);
  margin: 0 0 14px;
}

.pr-modal-items {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 18px;
}

.pr-modal-item {
  background: rgba(95,168,126,0.08);
  border: 1px solid rgba(95,168,126,0.2);
  border-radius: 10px;
  padding: 10px 14px;
}

.pr-modal-item-name {
  font-weight: 700;
  font-size: 0.92rem;
  color: var(--text, #e8f5e9);
  margin-bottom: 3px;
}

.pr-modal-item-detail {
  font-size: 0.8rem;
  color: var(--text-muted, #7a8f7d);
}

.pr-modal-item-type {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 700;
  padding: 2px 8px;
  border-radius: 20px;
  background: var(--primary, #5fa87e);
  color: #0b130d;
  margin-left: 6px;
  vertical-align: middle;
}

.pr-modal-close {
  width: 100%;
  padding: 12px;
  border-radius: 10px;
  border: none;
  background: var(--primary, #5fa87e);
  color: #0b130d;
  font-size: 0.95rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
}

/* ── Progressive Overload Hint ───────────────────────────────── */

.overload-hint {
  margin: 6px 0 4px;
  min-height: 0;
  transition: min-height 0.2s;
}

.overload-hint-chip {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: rgba(95,168,126,0.1);
  border: 1px solid rgba(95,168,126,0.25);
  border-radius: 20px;
  padding: 5px 12px;
  font-size: 0.78rem;
  color: var(--primary, #5fa87e);
  font-weight: 600;
  animation: hint-fade-in 0.25s ease;
}

@keyframes hint-fade-in {
  from { opacity: 0; transform: translateY(-4px); }
  to   { opacity: 1; transform: translateY(0); }
}

.overload-hint-icon { font-size: 0.9rem; }

.overload-hint-suggest {
  display: block;
  font-size: 0.72rem;
  color: var(--text-muted, #7a8f7d);
  font-weight: 400;
  margin-top: 1px;
}

/* ── Workout History Search ───────────────────────────────────── */

.history-search-wrap {
  padding: 10px;
}

.history-search-input {
  width: 100%;
  box-sizing: border-box;
  padding: 11px 14px;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 10px;
  color: var(--text, #e8f5e9);
  font-size: 0.88rem;
  font-family: 'Poppins', sans-serif;
  margin-bottom: 10px;
}

.history-search-input:focus {
  outline: none;
  border-color: var(--primary, #5fa87e);
}

.history-search-input::placeholder { color: var(--text-muted, #7a8f7d); }

.history-results { display: flex; flex-direction: column; gap: 8px; }

.history-result-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 10px;
  padding: 12px 14px;
}

.history-result-header {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 6px;
}

.history-result-name {
  font-weight: 700;
  font-size: 0.9rem;
  color: var(--text, #e8f5e9);
}

.history-result-date {
  font-size: 0.75rem;
  color: var(--text-muted, #7a8f7d);
}

.history-result-sets {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
}

.history-set-chip {
  background: rgba(95,168,126,0.08);
  border: 1px solid rgba(95,168,126,0.15);
  border-radius: 6px;
  padding: 3px 8px;
  font-size: 0.76rem;
  color: var(--text-muted, #7a8f7d);
}

.history-result-best {
  font-size: 0.78rem;
  color: var(--primary, #5fa87e);
  font-weight: 600;
  margin-top: 6px;
}

.history-empty {
  text-align: center;
  padding: 30px 14px;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
}

/* ── PR Board ────────────────────────────────────────────────── */

.pr-board-wrap {
  margin-top: 16px;
  padding: 0 2px;
}

.pr-board-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 10px;
}

.pr-board-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  margin: 0;
}

.pr-board-count {
  font-size: 0.78rem;
  color: var(--text-muted, #7a8f7d);
}

.pr-board-list {
  display: flex;
  flex-direction: column;
  gap: 7px;
}

.pr-board-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 10px;
  padding: 10px 14px;
  display: flex;
  align-items: center;
  gap: 12px;
}

.pr-board-medal {
  font-size: 1.3rem;
  flex-shrink: 0;
}

.pr-board-info { flex: 1; min-width: 0; }

.pr-board-exercise {
  font-weight: 700;
  font-size: 0.88rem;
  color: var(--text, #e8f5e9);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.pr-board-stats {
  font-size: 0.75rem;
  color: var(--text-muted, #7a8f7d);
  margin-top: 2px;
}

.pr-board-rm {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--primary, #5fa87e);
  white-space: nowrap;
}

.pr-board-rm-label {
  font-size: 0.66rem;
  color: var(--text-muted, #7a8f7d);
  display: block;
  text-align: right;
}

.pr-board-empty {
  text-align: center;
  padding: 20px;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.84rem;
}

/* ── Water Tracker ───────────────────────────────────────────── */

.water-tracker-widget {
  margin: 14px 0 6px;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 14px;
  padding: 14px;
}

.water-tracker-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 12px;
}

.water-tracker-title {
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  margin: 0;
}

.water-tracker-target-btn {
  font-size: 0.72rem;
  color: var(--text-muted, #7a8f7d);
  background: transparent;
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 20px;
  padding: 3px 10px;
  cursor: pointer;
  font-family: 'Poppins', sans-serif;
}

.water-tracker-body {
  display: flex;
  align-items: center;
  gap: 16px;
}

/* Ring */
.water-ring-wrap {
  position: relative;
  flex-shrink: 0;
  width: 76px;
  height: 76px;
}

.water-ring-svg {
  width: 76px;
  height: 76px;
  transform: rotate(-90deg);
}

.water-ring-track {
  fill: none;
  stroke: var(--border, #2a3a2e);
  stroke-width: 6;
}

.water-ring-fill {
  fill: none;
  stroke: #4da8da;
  stroke-width: 6;
  stroke-linecap: round;
  transition: stroke-dashoffset 0.5s ease;
}

.water-ring-inner {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  line-height: 1;
}

.water-ring-value {
  font-size: 1rem;
  font-weight: 700;
  color: #4da8da;
}

.water-ring-unit {
  font-size: 0.6rem;
  color: var(--text-muted, #7a8f7d);
  margin-top: 2px;
}

/* Right side */
.water-tracker-right { flex: 1; min-width: 0; }

.water-tracker-progress-text {
  font-size: 0.78rem;
  color: var(--text-muted, #7a8f7d);
  margin: 0 0 8px;
}

.water-tracker-progress-text strong {
  color: #4da8da;
}

.water-quick-adds {
  display: flex;
  gap: 5px;
  flex-wrap: wrap;
  margin-bottom: 7px;
}

.water-add-btn {
  padding: 5px 9px;
  border-radius: 8px;
  border: 1px solid #4da8da;
  background: transparent;
  color: #4da8da;
  font-size: 0.74rem;
  font-weight: 600;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: background 0.15s, color 0.15s;
}

.water-add-btn:hover {
  background: #4da8da;
  color: #0b130d;
}

.water-custom-row {
  display: flex;
  gap: 6px;
}

.water-custom-input {
  flex: 1;
  padding: 5px 8px;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 7px;
  color: var(--text, #e8f5e9);
  font-size: 0.78rem;
  font-family: 'Poppins', sans-serif;
  min-width: 0;
}

.water-custom-input:focus { outline: none; border-color: #4da8da; }

.water-custom-add-btn {
  padding: 5px 10px;
  border-radius: 7px;
  border: none;
  background: #4da8da;
  color: #0b130d;
  font-size: 0.78rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
}

.water-reset-link {
  font-size: 0.7rem;
  color: var(--text-muted, #7a8f7d);
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 4px 0 0;
  font-family: 'Poppins', sans-serif;
  text-decoration: underline;
  display: block;
  margin-top: 4px;
}

/* Target edit row (shown/hidden) */
.water-target-row {
  display: none;
  gap: 6px;
  margin-top: 8px;
  align-items: center;
}

.water-target-row.visible { display: flex; }

.water-target-input {
  flex: 1;
  padding: 6px 8px;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 7px;
  color: var(--text, #e8f5e9);
  font-size: 0.82rem;
  font-family: 'Poppins', sans-serif;
}

.water-target-input:focus { outline: none; border-color: #4da8da; }

.water-target-save-btn {
  padding: 6px 12px;
  border-radius: 7px;
  border: none;
  background: var(--primary, #5fa87e);
  color: #0b130d;
  font-size: 0.82rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
}

/* =============================================================
   BODYWEIGHT TRACKER — Redesigned
   ============================================================= */

.wt-panel {
  padding: 14px 12px 20px;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

/* ── Header ── */
.wt-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 2px;
}

.wt-title {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  margin: 0;
}

.wt-trend-badge {
  font-size: 0.75rem;
  font-weight: 700;
  padding: 3px 10px;
  border-radius: 20px;
  background: rgba(95,168,126,0.15);
  color: var(--primary, #5fa87e);
}

/* ── Stat strip ── */
.wt-stat-strip {
  display: grid;
  grid-template-columns: 1fr auto 1fr auto 1fr auto 1fr;
  align-items: center;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  padding: 12px 10px;
  gap: 0;
}

.wt-stat-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 3px;
}

.wt-stat-val {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  white-space: nowrap;
}

.wt-stat-val.wt-up   { color: #eb5757; }
.wt-stat-val.wt-down { color: var(--primary, #5fa87e); }

.wt-stat-lbl {
  font-size: 0.62rem;
  color: var(--text-muted, #7a8f7d);
  text-transform: uppercase;
  letter-spacing: 0.4px;
  white-space: nowrap;
}

.wt-stat-sep {
  width: 1px;
  height: 32px;
  background: var(--border, #2a3a2e);
  margin: 0 6px;
}

/* ── Weekly breakdown card ── */
.wt-weekly-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 14px;
  padding: 14px;
  margin-top: 10px;
}

.wt-weekly-header {
  margin-bottom: 10px;
}

.wt-weekly-title {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
}

.wt-weekly-grid {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-bottom: 12px;
}

.wt-week-row {
  display: grid;
  grid-template-columns: 1fr auto auto auto;
  align-items: center;
  gap: 10px;
  padding: 8px 10px;
  background: var(--surface-bg, #141e17);
  border-radius: 8px;
  font-size: 0.82rem;
}

.wt-week-label {
  color: var(--secondary-text, #b8c2bc);
  font-weight: 600;
}

.wt-week-avg {
  color: var(--text, #e8f5e9);
  font-weight: 700;
  text-align: right;
}

.wt-week-change {
  font-weight: 700;
  text-align: right;
  min-width: 55px;
}

.wt-week-change.up { color: #eb5757; }
.wt-week-change.down { color: var(--primary, #5fa87e); }
.wt-week-change.flat { color: var(--text-muted, #7a8f7d); }

.wt-week-count {
  color: var(--text-muted, #7a8f7d);
  font-size: 0.7rem;
  text-align: right;
  min-width: 20px;
}

.wt-rate-row {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 8px;
  padding-top: 10px;
  border-top: 1px solid var(--border, #2a3a2e);
}

.wt-rate-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 3px;
  text-align: center;
}

.wt-rate-val {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
}

.wt-rate-val.wt-gaining { color: #eb5757; }
.wt-rate-val.wt-losing  { color: var(--primary, #5fa87e); }
.wt-rate-val.wt-stable   { color: var(--highlight, #c6944f); }

.wt-rate-lbl {
  font-size: 0.62rem;
  color: var(--text-muted, #7a8f7d);
  text-transform: uppercase;
  letter-spacing: 0.4px;
}

/* ── Entry card ── */
.wt-entry-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 14px;
  padding: 14px 14px 12px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.wt-entry-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.wt-field-group {
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.wt-field-label {
  font-size: 0.72rem;
  font-weight: 600;
  color: var(--text-muted, #7a8f7d);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.wt-input {
  width: 100%;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  color: var(--text, #e8f5e9);
  padding: 9px 11px;
  font-size: 0.95rem;
  font-family: 'Poppins', sans-serif;
  outline: none;
  transition: border-color 0.2s;
  box-sizing: border-box;
}
.wt-input:focus { border-color: var(--primary, #5fa87e); }

.wt-weight-row {
  display: flex;
  gap: 6px;
}

.wt-weight-input { flex: 1; }

.wt-unit-toggle {
  background: var(--bg, #0b130d);
  border: 1px solid var(--primary, #5fa87e);
  border-radius: 8px;
  color: var(--primary, #5fa87e);
  font-size: 0.82rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  padding: 0 12px;
  cursor: pointer;
  white-space: nowrap;
  transition: background 0.2s, color 0.2s;
}
.wt-unit-toggle:hover {
  background: var(--primary, #5fa87e);
  color: #fff;
}

.wt-date-input { width: 100%; }

.wt-add-btn {
  width: 100%;
  background: var(--primary, #5fa87e);
  color: #fff;
  border: none;
  border-radius: 10px;
  padding: 12px;
  font-size: 0.95rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: opacity 0.2s;
}
.wt-add-btn:hover { opacity: 0.85; }

/* ── Log card ── */
.wt-log-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 14px;
  overflow: hidden;
}

.wt-log-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 10px 14px;
  background: var(--bg, #0b130d);
  border-bottom: 1px solid var(--border, #2a3a2e);
}

.wt-log-title {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
}

.wt-log-count {
  font-size: 0.72rem;
  color: var(--text-muted, #7a8f7d);
}

.wt-table-wrap {
  overflow-x: auto;
  max-height: 320px;
  overflow-y: auto;
}

.wt-empty {
  text-align: center;
  font-size: 0.82rem;
  color: var(--text-muted, #7a8f7d);
  padding: 20px;
  margin: 0;
}

.wt-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.82rem;
}

.wt-table thead th {
  background: var(--bg, #0b130d);
  color: var(--text-muted, #7a8f7d);
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.4px;
  padding: 7px 12px;
  text-align: left;
  position: sticky;
  top: 0;
  z-index: 1;
}

.wt-table tbody tr {
  border-bottom: 1px solid var(--border, #2a3a2e);
  transition: background 0.15s;
}
.wt-table tbody tr:last-child { border-bottom: none; }
.wt-table tbody tr:hover { background: rgba(95,168,126,0.04); }

.wt-table tbody td {
  padding: 9px 12px;
  color: var(--text, #e8f5e9);
}

.wt-table tbody td:first-child { color: var(--text-muted, #7a8f7d); font-size: 0.78rem; }
.wt-table tbody td strong { color: var(--primary, #5fa87e); }

.wt-del-btn {
  background: none;
  border: none;
  color: var(--text-muted, #7a8f7d);
  cursor: pointer;
  font-size: 0.8rem;
  padding: 3px 6px;
  border-radius: 4px;
  transition: color 0.15s, background 0.15s;
}
.wt-del-btn:hover { color: #eb5757; background: rgba(235,87,87,0.1); }

/* ── Calorie estimator ── */
.wt-estimator-section {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 14px;
  overflow: hidden;
}

.wt-estimator-summary {
  cursor: pointer;
  padding: 12px 14px;
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--text, #e8f5e9);
  list-style: none;
  user-select: none;
  display: flex;
  align-items: center;
  gap: 6px;
}
.wt-estimator-summary::marker,
.wt-estimator-summary::-webkit-details-marker { display: none; }
.wt-estimator-section[open] .wt-estimator-summary::before { content: '▼ '; font-size: 0.65rem; color: var(--text-muted, #7a8f7d); }
.wt-estimator-section:not([open]) .wt-estimator-summary::before { content: '▶ '; font-size: 0.65rem; color: var(--text-muted, #7a8f7d); }

.wt-estimator-body {
  padding: 0 14px 14px;
  border-top: 1px solid var(--border, #2a3a2e);
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.wt-estimator-hint {
  font-size: 0.78rem;
  color: var(--text-muted, #7a8f7d);
  line-height: 1.4;
  margin: 10px 0 0;
}

.wt-estimator-row {
  display: flex;
  gap: 8px;
}

.wt-estimate-btn {
  background: var(--primary, #5fa87e);
  color: #fff;
  border: none;
  border-radius: 8px;
  padding: 9px 16px;
  font-size: 0.85rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  white-space: nowrap;
  transition: opacity 0.2s;
}
.wt-estimate-btn:hover { opacity: 0.85; }

.wt-estimate-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.83rem;
  border-radius: 8px;
  overflow: hidden;
}
.wt-estimate-table thead th {
  background: var(--bg, #0b130d);
  color: var(--text-muted, #7a8f7d);
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.4px;
  padding: 6px 10px;
  text-align: left;
}
.wt-estimate-table tbody td {
  padding: 8px 10px;
  color: var(--text, #e8f5e9);
  border-bottom: 1px solid var(--border, #2a3a2e);
}
.wt-estimate-table tbody tr:last-child td { border-bottom: none; }
.wt-estimate-table tbody td:last-child { font-weight: 700; color: var(--primary, #5fa87e); }

/* =============================================================
   LEADERBOARD IMPROVEMENTS
   ① Personal stats card  ② Medal rank cards  ③ Your-rank banner
   ============================================================= */

/* Page wrapper */
.lb-page {
  padding: 12px 0 80px;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

/* ── ① Personal stats card ─────────────────────────────────── */

.lb-personal-stats {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--primary, #5fa87e);
  border-radius: 14px;
  padding: 14px 16px;
  box-shadow: 0 0 12px rgba(95,168,126,0.12);
}

.lb-ps-note {
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
  text-align: center;
  padding: 8px 0;
}

.lb-ps-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 12px;
}

.lb-ps-avatar {
  width: 38px;
  height: 38px;
  border-radius: 50%;
  background: var(--primary, #5fa87e);
  color: #fff;
  font-weight: 700;
  font-size: 1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.lb-ps-name {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 1px;
}

.lb-ps-name strong {
  color: var(--text, #e8f5e9);
  font-size: 0.95rem;
}

.lb-ps-sub {
  color: var(--text-muted, #7a8f7d);
  font-size: 0.72rem;
}

.lb-ps-streak {
  font-size: 1rem;
  font-weight: 700;
  color: #ffb74d;
  white-space: nowrap;
}

.lb-ps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
  margin-bottom: 10px;
}

.lb-ps-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  padding: 8px 4px;
  text-align: center;
}

.lb-ps-val {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--primary, #5fa87e);
}

.lb-ps-lbl {
  font-size: 0.65rem;
  color: var(--text-muted, #7a8f7d);
  margin-top: 2px;
}

.lb-ps-badge {
  display: inline-block;
  padding: 1px 7px;
  border-radius: 20px;
  font-size: 0.78rem;
  font-weight: 700;
}
.lb-ps-badge.green  { background: rgba(95,168,126,0.2); color: #5fa87e; }
.lb-ps-badge.amber  { background: rgba(255,183,77,0.15); color: #ffb74d; }
.lb-ps-badge.red    { background: rgba(239,83,80,0.15);  color: #ef5350; }

.lb-ps-pr, .lb-ps-weight {
  font-size: 0.78rem;
  color: var(--text-muted, #7a8f7d);
  margin-top: 4px;
}
.lb-ps-pr strong, .lb-ps-weight strong { color: var(--text, #e8f5e9); }

/* ── Controls ────────────────────────────────────────────────── */

.lb-controls {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}

.lb-controls-label {
  font-size: 0.75rem;
  color: var(--text-muted, #7a8f7d);
  text-transform: uppercase;
  letter-spacing: 0.4px;
}

.lb-sort-pills {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
}

.lb-sort-pill {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 20px;
  padding: 5px 14px;
  font-size: 0.8rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: background 0.18s, color 0.18s, border-color 0.18s;
}

.lb-sort-pill.active,
.lb-sort-pill:hover {
  background: var(--primary, #5fa87e);
  border-color: var(--primary, #5fa87e);
  color: #fff;
}

/* ── ② Medal rank cards ─────────────────────────────────────── */

.lb-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.lb-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  padding: 10px 14px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  cursor: pointer;
  transition: border-color 0.18s, transform 0.15s;
}

.lb-card:hover { border-color: var(--primary, #5fa87e); transform: translateX(3px); }

.lb-card--gold   { border-color: #FFD700; background: rgba(255,215,0,0.05); }
.lb-card--silver { border-color: #C0C0C0; background: rgba(192,192,192,0.05); }
.lb-card--bronze { border-color: #CD7F32; background: rgba(205,127,50,0.05); }
.lb-card--me     { border-color: var(--primary, #5fa87e) !important; box-shadow: 0 0 10px rgba(95,168,126,0.25); }

.lb-card-left {
  display: flex;
  align-items: center;
  gap: 10px;
  flex: 1;
  min-width: 0;
}

.lb-card-medal {
  font-size: 1.3rem;
  width: 28px;
  text-align: center;
  flex-shrink: 0;
}

.lb-rank-num {
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--text-muted, #7a8f7d);
}

.lb-card-avatar {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: var(--border, #2a3a2e);
  color: var(--text, #e8f5e9);
  font-weight: 700;
  font-size: 0.9rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.lb-card--gold   .lb-card-avatar { background: rgba(255,215,0,0.2);  color: #FFD700; }
.lb-card--silver .lb-card-avatar { background: rgba(192,192,192,0.2); color: #C0C0C0; }
.lb-card--bronze .lb-card-avatar { background: rgba(205,127,50,0.2);  color: #CD7F32; }

.lb-card-info {
  flex: 1;
  min-width: 0;
}

.lb-card-name {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--text, #e8f5e9);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  display: block;
}

.lb-you-tag {
  display: inline-block;
  margin-left: 5px;
  padding: 0 5px;
  background: var(--primary, #5fa87e);
  color: #fff;
  border-radius: 4px;
  font-size: 0.65rem;
  font-weight: 700;
  vertical-align: middle;
}

.lb-card-bar-wrap {
  height: 4px;
  background: var(--border, #2a3a2e);
  border-radius: 2px;
  margin-top: 5px;
  overflow: hidden;
}

.lb-card-bar {
  height: 100%;
  background: var(--primary, #5fa87e);
  border-radius: 2px;
  transition: width 0.4s ease;
}

.lb-card--gold   .lb-card-bar { background: #FFD700; }
.lb-card--silver .lb-card-bar { background: #C0C0C0; }
.lb-card--bronze .lb-card-bar { background: #CD7F32; }

.lb-card-value {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--primary, #5fa87e);
  min-width: 36px;
  text-align: right;
}

/* ── ③ Your-rank banner ─────────────────────────────────────── */

.lb-rank-banner {
  background: linear-gradient(135deg, rgba(95,168,126,0.15), rgba(95,168,126,0.05));
  border: 1px solid var(--primary, #5fa87e);
  border-radius: 12px;
  padding: 12px 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.lb-rank-banner-left {
  display: flex;
  align-items: center;
  gap: 12px;
}

.lb-rank-banner-medal { font-size: 1.5rem; }

.lb-rank-banner-title {
  font-size: 0.9rem;
  color: var(--text, #e8f5e9);
}
.lb-rank-banner-title strong { color: var(--primary, #5fa87e); }

.lb-rank-banner-sub {
  font-size: 0.75rem;
  color: var(--text-muted, #7a8f7d);
  margin-top: 2px;
}

.lb-gap     { color: #ffb74d; }
.lb-gap-top { color: var(--primary, #5fa87e); }

/* ── Loading / empty states ─────────────────────────────────── */

.lb-loading {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 20px;
  justify-content: center;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
}

.lb-spinner {
  width: 22px;
  height: 22px;
  border: 3px solid var(--border, #2a3a2e);
  border-top-color: var(--primary, #5fa87e);
  border-radius: 50%;
  animation: lb-spin 0.7s linear infinite;
}

@keyframes lb-spin { to { transform: rotate(360deg); } }

.lb-empty {
  text-align: center;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
  padding: 20px;
}

/* ── Charts section ─────────────────────────────────────────── */

.lb-charts-section {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  overflow: hidden;
}

.lb-charts-summary {
  padding: 12px 16px;
  cursor: pointer;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
  font-weight: 600;
  user-select: none;
  list-style: none;
}

.lb-charts-section[open] .lb-charts-summary {
  border-bottom: 1px solid var(--border, #2a3a2e);
  color: var(--text, #e8f5e9);
}

.lb-charts-section canvas { padding: 12px 16px; }

/* ── Exercise leaderboard button ─────────────────────────────── */

.lb-exercise-btn {
  width: 100%;
  padding: 12px;
  background: var(--card-bg, #0f1510);
  border: 1px dashed var(--border, #2a3a2e);
  border-radius: 10px;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: border-color 0.2s, color 0.2s;
  text-align: center;
}
.lb-exercise-btn:hover {
  border-color: var(--primary, #5fa87e);
  color: var(--primary, #5fa87e);
}

/* Responsive: stack personal stats grid on tiny screens */
@media (max-width: 360px) {
  .lb-ps-grid { grid-template-columns: repeat(2, 1fr); }
}

/* =============================================================
   COMMUNITY IMPROVEMENTS  ⑥⑦⑨⑩⑪
   Activity feed · Filter pills · Exercise LB · Challenge · Posts
   ============================================================= */

/* ── Community nav ─────────────────────────────────────────── */

.community-nav {
  display: flex;
  gap: 6px;
  padding: 4px 0 10px;
  border-bottom: 1px solid var(--border, #2a3a2e);
  margin-bottom: 14px;
}

.comm-nav-btn {
  flex: 1;
  padding: 8px 6px;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 20px;
  font-size: 0.78rem;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  cursor: pointer;
  transition: background 0.18s, color 0.18s, border-color 0.18s;
  text-align: center;
  white-space: nowrap;
}

.comm-nav-btn.active,
.comm-nav-btn:hover {
  background: var(--primary, #5fa87e);
  border-color: var(--primary, #5fa87e);
  color: #fff;
}

/* ── ⑦ Filter pills ─────────────────────────────────────────── */

.comm-filter-row {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 8px;
}

.comm-search-input {
  flex: 1;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  padding: 8px 12px;
  color: var(--text, #e8f5e9);
  font-size: 0.85rem;
  font-family: 'Poppins', sans-serif;
  outline: none;
  transition: border-color 0.18s;
}
.comm-search-input:focus { border-color: var(--primary, #5fa87e); }

.comm-clear-btn {
  background: transparent;
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 6px;
  padding: 7px 10px;
  cursor: pointer;
  font-size: 0.75rem;
  transition: color 0.18s, border-color 0.18s;
}
.comm-clear-btn:hover { color: var(--text, #e8f5e9); border-color: var(--text-muted, #7a8f7d); }

.comm-tag-pills {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
  margin-bottom: 6px;
}

.comm-pill {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 20px;
  padding: 4px 12px;
  font-size: 0.77rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: background 0.18s, color 0.18s, border-color 0.18s;
}
.comm-pill.active,
.comm-pill:hover {
  background: var(--primary, #5fa87e);
  border-color: var(--primary, #5fa87e);
  color: #fff;
}

.comm-sort-row {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 12px;
  flex-wrap: wrap;
}

.comm-sort-label {
  font-size: 0.7rem;
  color: var(--text-muted, #7a8f7d);
  text-transform: uppercase;
  letter-spacing: 0.4px;
}

#commSortPills {
  display: flex;
  gap: 5px;
  flex-wrap: wrap;
}

.comm-sort-pill {
  background: transparent;
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 6px;
  padding: 3px 10px;
  font-size: 0.75rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: background 0.15s, color 0.15s, border-color 0.15s;
}
.comm-sort-pill.active,
.comm-sort-pill:hover {
  background: rgba(95,168,126,0.15);
  border-color: var(--primary, #5fa87e);
  color: var(--primary, #5fa87e);
}

/* ── ⑩ Weekly challenge card ─────────────────────────────────── */

.comm-challenge-card {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  padding: 12px 14px;
  margin-bottom: 14px;
  transition: border-color 0.2s;
}
.comm-challenge-card.done {
  border-color: var(--primary, #5fa87e);
  background: rgba(95,168,126,0.06);
}

.comm-challenge-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 8px;
}

.comm-challenge-icon { font-size: 1.3rem; flex-shrink: 0; }

.comm-challenge-info { flex: 1; }

.comm-challenge-title {
  font-size: 0.65rem;
  color: var(--text-muted, #7a8f7d);
  text-transform: uppercase;
  letter-spacing: 0.4px;
}

.comm-challenge-label {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--text, #e8f5e9);
}

.comm-challenge-count {
  font-size: 1rem;
  font-weight: 700;
  color: var(--primary, #5fa87e);
  white-space: nowrap;
}

.comm-challenge-bar-wrap {
  height: 5px;
  background: var(--border, #2a3a2e);
  border-radius: 3px;
  overflow: hidden;
}

.comm-challenge-bar {
  height: 100%;
  background: var(--primary, #5fa87e);
  border-radius: 3px;
  transition: width 0.4s ease;
}
.comm-challenge-card.done .comm-challenge-bar { background: #81c784; }

.comm-challenge-badge {
  margin-top: 6px;
  font-size: 0.78rem;
  color: var(--primary, #5fa87e);
  font-weight: 600;
}

/* ── ⑥⑪ Activity feed + post composer ───────────────────────── */

.feed-composer {
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  padding: 12px 14px;
  margin-bottom: 14px;
}

.feed-composer-top {
  display: flex;
  gap: 10px;
  margin-bottom: 10px;
}

.feed-avatar {
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: var(--primary, #5fa87e);
  color: #fff;
  font-weight: 700;
  font-size: 0.9rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.feed-textarea {
  flex: 1;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  padding: 8px 10px;
  color: var(--text, #e8f5e9);
  font-size: 0.85rem;
  font-family: 'Poppins', sans-serif;
  resize: none;
  outline: none;
  transition: border-color 0.18s;
}
.feed-textarea:focus { border-color: var(--primary, #5fa87e); }

.feed-composer-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  flex-wrap: wrap;
}

.feed-tag-group { display: flex; gap: 5px; flex-wrap: wrap; }

.feed-tag-btn {
  background: transparent;
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 20px;
  padding: 3px 10px;
  font-size: 0.75rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: background 0.15s, color 0.15s, border-color 0.15s;
}
.feed-tag-btn.active,
.feed-tag-btn:hover {
  background: rgba(95,168,126,0.15);
  border-color: var(--primary, #5fa87e);
  color: var(--primary, #5fa87e);
}

.feed-post-btn {
  background: var(--primary, #5fa87e);
  border: none;
  border-radius: 8px;
  color: #fff;
  font-size: 0.85rem;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
  padding: 7px 18px;
  cursor: pointer;
  transition: opacity 0.2s;
}
.feed-post-btn:hover { opacity: 0.85; }

/* Feed card */

.activity-feed {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.feed-card {
  display: flex;
  gap: 10px;
  background: var(--card-bg, #0f1510);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 12px;
  padding: 10px 12px;
  transition: border-color 0.18s;
}
.feed-card:hover { border-color: var(--primary, #5fa87e); }

.feed-card-avatar {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: var(--border, #2a3a2e);
  color: var(--text, #e8f5e9);
  font-weight: 700;
  font-size: 0.85rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.feed-card-body { flex: 1; min-width: 0; }

.feed-card-header {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 3px;
  flex-wrap: wrap;
}

.feed-card-name { color: var(--text, #e8f5e9); font-size: 0.85rem; }
.feed-card-type { font-size: 0.9rem; }
.feed-card-time { margin-left: auto; font-size: 0.7rem; color: var(--text-muted, #7a8f7d); }

.feed-card-text {
  font-size: 0.82rem;
  color: var(--text-muted, #7a8f7d);
  margin: 0;
  line-height: 1.4;
}

.feed-empty {
  text-align: center;
  color: var(--text-muted, #7a8f7d);
  font-size: 0.85rem;
  padding: 24px 16px;
}

/* ── ⑨ Inline exercise leaderboard ──────────────────────────── */

.lb-exercise-section { margin-top: 2px; }

.lb-exercise-inner { padding: 10px 14px 14px; }

.lb-exercise-ctrl {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 12px;
  flex-wrap: wrap;
}

.lb-exercise-select {
  flex: 1;
  background: var(--bg, #0b130d);
  border: 1px solid var(--border, #2a3a2e);
  border-radius: 8px;
  padding: 7px 10px;
  color: var(--text, #e8f5e9);
  font-size: 0.83rem;
  font-family: 'Poppins', sans-serif;
  outline: none;
}

.lb-time-pills {
  display: flex;
  gap: 5px;
}

.lb-time-pill {
  background: transparent;
  border: 1px solid var(--border, #2a3a2e);
  color: var(--text-muted, #7a8f7d);
  border-radius: 6px;
  padding: 4px 10px;
  font-size: 0.75rem;
  font-family: 'Poppins', sans-serif;
  cursor: pointer;
  transition: background 0.15s, color 0.15s, border-color 0.15s;
}
.lb-time-pill.active,
.lb-time-pill:hover {
  background: rgba(95,168,126,0.15);
  border-color: var(--primary, #5fa87e);
  color: var(--primary, #5fa87e);
}